United Thai Shipping Corporation Limited organized yoga activity to promote exercise for the good health of employees, in line with the company’s policy on promoting well-being of life.

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On May 15, 2024, the People & Organization Department organized a yoga activity, themed “Yoga for well-being of life” aimed to promote healthy living and enhance the quality of life by emphasizing eight key behaviors: Eating, Sleeping, Breathing, Movement, Stillness, Worldview, Relationship, and Celebration of life.

This initiative was driven by Mr. Chavalit Frederick Tsao, Chairman of the TPC Group, who emphasizes the importance of quality of life for employees and the public amidst the current environmental & social changes and intense business competition.

In addition to being a form of exercise, yoga helps practice meditation and controlled breathing, as well as muscle control, stretching and relaxation. The company provided a dedicated space and knowledgeable yoga instructors to train interested employees in yoga to promote good health and well-being of life.